Walking Tour with Steve Nyman
Come learn about beautiful and unique spaces on campus that you may never have seen before on this walking tour.
The tour departs at 12:30pm sharp.
Wear comfortable shoes and dress for the weather.
Past Events
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NEW Days- New Employee Welcome
NEW Days are the kick-off to the NEW@the U (New Employee Welcome) program at the University of Guelph. One day at the beginning of 7 months of the year (excludes January, April, July, August and December) has been dedicated to welcoming and connecting our new employees to the University environment and give them a positive start.
Better Sleep Program
Learn the most effective cognitive / behavioural strategies that decrease insomnia . . .
First Week Challenge to Quit Smoking
The Canadian Cancer Society’s First Week Challenge Contest encourages those who smoke to quit smoking for the first 7 days of the month for a chance to win $500.
Learn more: https://www.smokershelpline.ca/challenges/first-week-challenge/about.
Women, Work and Wellness
Please join the next Women, Work and Wellness session. Everyone is welcome to attend.
Dinner will be provided - $18/pp
Please register online by Tuesday, January 29
Sharing the load: Women’s leadership practice
No Bull, Just Lunch at the Bullring
NEW@the U - Creating Connections Series
Bell Let's Talk Day
Drop-by the University Centre between 11am-4pm to sign the canvas wall and take a picture for social media using the hashtag #UofGMentalHealth and #BellLetsTalk.
Watch U of G's video on Bell Let's Talk Day and join the conversation.
Learn more on the Facebook event page.
Relaxation and Stress Management Skills Training
Develop skills to really relax tight muscles,
settle a busy brain, calm emotions, re-energize body & mind,
and better cope in a busy world...
Free Classical Yoga Class Every Tuesday
Classical Yoga for Total Health and Awareness
Classes are FREE! Classes run on Tuesdays from 12-1 in UC, in Peter Clark Hall (PCH). The alternative location is UC RM533. Take UC North elevator for UC RM533 just in front of Grad Lounge.
If you have any questions please contact ljairath@uoguelph.ca or call ext. 58673.
Each session will be approximately 50 minutes long.
Move 4 Mental Health
Move 4 Mental Health
- You can ride, run, walk, or wheel all for Mental Health -
Are you ready to get your sweat on for a good cause? Gryphon Athletics is excited to host the first-ever ‘Move 4 Mental Health’, an indoor fitness fundraiser taking place at the Guelph Gryphons Athletics Centre on January 29, 2019 from 11 am to 1 pm.