Past Events

What are your challenges to living and working well? 7:30 am Networking 8:00 am Presentation on how emotions impact our wellness and sharing personal stories 8:10 am Reflection and facilitated discussion  Join colleagues from across campus for the second of six sessions to share wellness ideas and practices for working women. RSVP required. Please see further details in attachment below.

A blood donor clinic will be held in the University Centre, Peter Clark Hall. Visit to sign-up for a time to donate: https://blood.ca/en.  Give the gift of life to another person by donating blood.

Join us for a new mental health and physical activity program called Mood Routes. This new program (also known as Mood Walks) is initiated by the Canadian Mental Health Association (CMHA) and the Centre for Innovation in Campus Mental Health. These walking groups aim to support the mental and physical health of our campus community members by providing them with an opportunity to take a step back from their responsibilities and stresses, engage with their community, and enjoy the healing effects of nature.

A blood donor clinic will be held close to the Vineland Research Station. Visit to sign-up for a time to donate: https://blood.ca/en.  Give the gift of life to another person by donating blood.

Principles, Attitudes and Practices for Success

Dr. Chris Bell is an Associate Professor of Organization Studies at the Schulich School of Business at York University in Toronto. He joins MindWell-U for a one hour live discussion on: - What is envy and how it impact our relationships in the workplace

NEW@the U - Creating Connections Series

Join with friends and colleagues across campus – and institutions across Ontario – in a 1Day Stand on Nov. 14. On November 14:

Every year the Upper Grand District School Board, the Wellington Catholic District School Board along with other Ontario school boards co-ordinate a Take Our Kids to Work program whereby Grade 9 students accompany their parent to work and observe them in their daily role as an employee. The University supports this initiative and wishes to ensure that the experience for these students, who may shadow parents at University workplaces on Wednesday, November 14th, is both a safe and a productive one. 

Join us for a new mental health and physical activity program called Mood Routes. This new program (also known as Mood Walks) is initiated by the Canadian Mental Health Association (CMHA) and the Centre for Innovation in Campus Mental Health. These walking groups aim to support the mental and physical health of our campus community members by providing them with an opportunity to take a step back from their responsibilities and stresses, engage with their community, and enjoy the healing effects of nature.