Past Events

Primary tabs

Classical Yoga Class Every Tuesday & Thursday

Every Tuesday and Thursday at Noon Everyone – faculty, staff, students, alumni and retirees – Welcome No experience required. Join Zoom Meeting Please contact ljairath@uoguelph.ca to register and access the meeting link.

RBC Seminar - Financial Wellness and Budgets

Each person is unique with different needs and goals, and many Canadians can, at times, feel overwhelmed by their current financial situation. In this session, we will take you through the appropriate steps to balancing your budget and gaining a sense of control over your financial wellbeing. Presenters: Advisors from RBC and their community partners Cancellation Policy Please cancel no later than 2 days in advance to ensure we can give your spot to someone on the waiting list.

Classical Yoga Class Every Tuesday & Thursday

Every Tuesday and Thursday at Noon Everyone – faculty, staff, students, alumni and retirees – Welcome No experience required. Join Zoom Meeting Please contact ljairath@uoguelph.ca to register and access the meeting link.

Mood Routes Walk

The Wellness Education Centre is hosting virtual Mood Routes walks for students and employees. Online Location Instructions Join the Teams group called "Mood Routes". The link for the video call will be shared in this group each week.

Classical Yoga Class Every Tuesday & Thursday

Every Tuesday and Thursday at Noon Everyone – faculty, staff, students, alumni and retirees – Welcome No experience required. Join Zoom Meeting Please contact ljairath@uoguelph.ca to register and access the meeting link.

Challenging Barriers to Equity: De-Brief Session

Throughout the month of November, Wellness@Work is challenging you to register and participate in the 30 Day Challenge from Wellbeing Waterloo Region. This challenge is focused on daily practices challenging barriers to equity.

Acknowledging Indigenous Lands

Have you ever wondered about the statements said at the beginning of events? Do concerns about making a mistake hold you back from trying? Despite becoming more common as an act of reconciliation, the context behind and process for acknowledging Indigenous lands is not always understood or discussed. Participants in this session will gain a greater understanding of:

Classical Yoga Class Every Tuesday & Thursday

Every Tuesday and Thursday at Noon Everyone – faculty, staff, students, alumni and retirees – Welcome No experience required. Join Zoom Meeting Please contact ljairath@uoguelph.ca to register and access the meeting link.

Events Archive