Past Events

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UN's International Day of Yoga

United Nations International Day of Yoga (Summer Solstice) 2020 Hosted online by Classical Yoga for Total Health and Awareness group at U of G

Fitness Class- Tabata

Instagram LIVE classes FREE to Everyone!  

Mood Routes Walk

The Wellness Education Centre is hosting virtual Mood Routes walks for students and employees. Online Location Instructions Join the Teams group called "Mood Routes". The link for the video call will be shared in this group each week.

Classical Yoga Class Every Tuesday & Thursday

Classical Yoga is a particularly effective and efficient system to not only stretch, tone and develop the muscles but stimulate robust health in all systems of the body.  Regular practice can relieve stress and anxiety and promote mental concentration.

Classical Yoga Class Every Tuesday & Thursday

Classical Yoga is a particularly effective and efficient system to not only stretch, tone and develop the muscles but stimulate robust health in all systems of the body.  Regular practice can relieve stress and anxiety and promote mental concentration.

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