Past Events

Does thinking about food over the holidays feel stressful and exhausting for you? Are you curious how Intuitive Eating might support you to decrease food-related guilt and stress and improve food satisfaction and enjoyment?

Looking to learn more about your U of G Guelph campus? Take your break and join our tour guide, Hilary Holmes, U of G Pathways Advisor, for a stroll. Hilary was employed as a U of G campus tour guide from 2012-2015 and has toured hundreds of staff, students and their families. All are welcome, so bring a friend or colleague. The tour will last approximately 60 minutes. Most of the tour will be outside, so please remember to dress for the weather, wear comfortable shoes, and bring your water bottle as needed. 

Inspired by World Kindness on November 13th, join us for this creative workshop where we will mindfully practice kindness towards ourselves through artmaking. Please know that absolutely no artmaking experience is required, and you can participate with simple art materials available around your home. Register now! 

Grab your skates and head down to the Gryphon Centre Arena for a recreational skate. Skating is a great way to take a break in the day. Hosted by Athletics & Recreation for staff and faculty to attend as part of Wellness @ Work. Helmets recommended. No skate rentals are available. Need your skates sharpened? You can get them sharpened at Gryph’s Pro Shop in the Arena. They will be open for skate sharpening from 10:30 am to 1:30 pm on Wellness @ Work skate days and the charge is $9.00. Recreational Skating Events 

Grab your skates and head down to the Gryphon Centre Arena for a recreational skate. Skating is a great way to take a break in the day. Hosted by Athletics & Recreation for staff and faculty to attend as part of Wellness @ Work. Helmets recommended. No skate rentals are available. Recreational Skating Events 

On-Campus Blood Donation Clinic Join the University of Guelph's Partners for Life (PFL) team and make an appointment or call 1 888 2 DONATE to donate blood or plasma on Thursday, November 9 between 10:00 am and 4:00 pm.

Looking to start a new fitness or wellness journey? Did you know that all staff/faculty on campus have access to a subsidized rate to use the on-campus facilities? Join us on a tour of what programming/services and equipment is available to our staff/faculty members and why the Athletic facilities might just be the best fit for you! Attendees of this tour will receive a free day pass for recreation in the Guelph Gryphons Athletics Centre, including access to the Fitness Centre and / or a fitness class, to use at their convenience!